Beans, Boil, 400 or fewer calories Recetas

Beans with Nutmeg

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!