400 or fewer calories, Beef, Stew Recetas

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

Hungarian Beef Stew

No, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than…

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

STEW

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this…