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Beef, Stew, 500 or fewer calories Recetas

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BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
5845 views
KARI-KARE (STEW WITH PEANUT SAUCE)

KARI-KARE (STEW WITH PEANUT SAUCE)

This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
2 votos
3713 views
STEW

STEW

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
3773 views