Eggs, 400 or fewer calories Recetas

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

Eggnog Flan

FLORA'S HOT MILK SPONGE CAKE

THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Delicious Deviled Eggs

Everyone loves deviled eggs. This variation is creamy and delicious, slightly tangy, and extra delicious. Great for parties & luncheons, or as an…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Quick Eggs

Eggs that you can make in the microwave.

Monterey Egg Bake 400pp@ 6oz

Healthy Deviled Eggs

A protein loaded, reasonably healthy appetizer.

Ham 'n' Cheese Omelet Roll

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.