Eggs, 500 or fewer calories Recetas

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Baked Cheese in Ramekins

If you’re looking to spice up this recipe you can add croutons, potatoes, and pasta to this baked cheese recipe. Additional herbs will make this…

Basic Pannekoeken

This type of Pancake is everywhere in Amsterdam and used for Breakfast or Lunch, with a huge variety of things that can be used for toppings.

Nu-Wave breakfast bake

Quick and easy to make when you have out of town company

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

Dad's crepes