Fruits, 400 or fewer calories Recetas

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Blue Apple-Nut Oatmeal

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

Banana Cream Bars

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Sour berries jam

A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of…

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

GaJaR-Ka-HaLwA

In all most, 5 out of ten Hindi movies the name of this sweet...delicious..famous sweet dish is mentioned...:D Traditional,halwa required lots of…

Salted Caramel Apple Cups

The delicious combination of caramel and apple all baked up in a little cup of goodness.

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!