Poultry, 400 or fewer calories Recetas

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Mini Phyllo Chicken Spring Rolls

Phyllo pastry make spring rolls irresistibly light and crispy. If you like slightly spicier food, sprinkle…

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Hot-Hot Wings

You'll perspire eating these and love every minute!

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

soup

cut up veggies and put into pot with chicken stock and water

Chicken teriyaki 400pp@4oz chix

Apple Cider Drumsticks

Lemon Chicken

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.