Vegetables, 300 or fewer calories Recetas

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Sauerkraut filo rolls

Easy, delicious savory sauerkraut roll to be enjoyed warm, fresh out of the oven, or completely cooled down.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

corn kernel and carrot salad

one of healthy salad recipe

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Reduced Fat Pumpkin Cookies

Wisconsin soup

Smooth, easy and cheesy.

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Broccoli & Cheddar Gratin

Wonderful side dish with any main entrée.

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.