Vegetables, Vegan Recetas

Burdock Root from the Farmers Market at Union Square

My friend Keiko, from Tokyo, introduced me to burdock root, a slender brown root vegetable that is common in…

Vegan Carrot, Broccoli and Bean Shoot Salad

This zesty carrot, broccoli and bean shoot salad fits the piggy bill, with a well coated mix of carrots,…

Crumbled Tempeh Skillet

Capitalizing on John's suggestion for crumbled tempeh we thought we would post one of our favorite crumbled tempeh recipes. This one incorporates…

Sweet and Sour Bean Sprouts Salad

The salad's got peppers, ginger, mint and is dressed with (Korean) miso and maple syrup. So, its quite tangy…

Beetroot Salad with Peppers and Lettuce

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

Happy Peasant Soup

Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my…

Creamy Vegan Cauliflower Soup

For a simple, impressive, and downright delicious soup, you just can’t go past this creamy cauliflower blend. I never tell people what is in it,…

Vegan Coconut, Pumpkin and Red Lentil Soup

I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that…

Raw Vegan Red Cabbage Salad

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and…

Vegan Lemon Asparagus Soup

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens.…

Creamy Vegan Roasted Sweet Potato Soup

I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this…

Colorful Raw Green Superslaw

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple…

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…