Vegetables, 300 or fewer calories Recetas

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

Gingered carrots

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Swiss Corn Bake

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Stewed Zucchini And Tomatoes

This Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell…

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Chestnut and Butternut Squash Pie Cups

True pie-warming hugs. http://hungryjenny.blogspot.com/2010/11/friday-pie-day-chestnut-and-butternut.html

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.