Receta Inihaw na Panga
Ingredientes
- 2 kg Large Fish (Tuna, Hapuka, Grouper) Jaw
- 1/2 cup soy sauce
- juice from 1 lemon
- salt
- freshly ground black pepper
- Ingredients (Basting Sauce)
- 1/3 cup soy sauce
- 1/4 cup water
- 1/3 cup packed brown sugar
- juice from half lemon
- 2 tsp cornstarch
- 3 cloves garlic
- 2 tbsp oil
View Full Recipe at Ang Sarap
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 276g | |
Recipe makes 10 servings | |
Calories 287 | |
Calories from Fat 68 | 24% |
Total Fat 7.6g | 10% |
Saturated Fat 1.18g | 5% |
Trans Fat 0.07g | |
Cholesterol 128mg | 43% |
Sodium 1370mg | 57% |
Potassium 777mg | 22% |
Total Carbs 15.17g | 4% |
Dietary Fiber 0.3g | 1% |
Sugars 12.88g | 9% |
Protein 37.56g | 60% |