Receta It’s Smoothie Time
Ingredientes
- 8 cups organic baby spinach
- 1 c. tart cherry juice
- 1 cup blueberries, frozen
- 8 dates, cut in half
- 1 tablespoon hemp seeds
- 1 T. chia seeds
- 1/2 avocado, cubed
- 1 T. Agave nectar
- 2 “cubes” of frozen Greek yogurt
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 592g | |
Calories 784 | |
Calories from Fat 119 | 15% |
Total Fat 13.44g | 17% |
Saturated Fat 1.79g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 146mg | 6% |
Potassium 2722mg | 78% |
Total Carbs 177.04g | 47% |
Dietary Fiber 27.3g | 91% |
Sugars 141.89g | 95% |
Protein 11.2g | 18% |