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Receta It’s Smoothie Time

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Ingredientes

  • 8 cups organic baby spinach
  • 1 c. tart cherry juice
  • 1 cup blueberries, frozen
  • 8 dates, cut in half
  • 1 tablespoon hemp seeds
  • 1 T. chia seeds
  • 1/2 avocado, cubed
  • 1 T. Agave nectar
  • 2 “cubes” of frozen Greek yogurt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 592g
Calories 784  
Calories from Fat 119 15%
Total Fat 13.44g 17%
Saturated Fat 1.79g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 146mg 6%
Potassium 2722mg 78%
Total Carbs 177.04g 47%
Dietary Fiber 27.3g 91%
Sugars 141.89g 95%
Protein 11.2g 18%
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