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Ingredientes
- 3 whole med. chicken breasts, skinned and boned
- 1 clove garlic or possibly 1 teaspoon chopped
- 2 T butter (optional)
- 1 c. mushrooms
- 1 (10 3/4 ounce) can cream of chicken soup
- 1 (8 ounce) carton dairy lowfat sour cream
- 1/2 c. shredded Mozzarella cheese (2 ounce)
- 1/4 c. dry cooking wine
- 2 T grated Parmesan cheese
- 1 (6 ounce) jar marinated artichoke hearts (liquid removed and halved)
- Warm cooked corkscrew macaroni or possibly noodles
Direcciones
- Rinse chicken, pat dry. Cook garlic in butter 15 seconds. Add in mushrooms (optional). Add in chicken; cook 5 min, turning once.In bowl stir soup, lowfat sour cream, cheese, wine and Parmesan cheese. Add in to frying pan; cook and cover 5-7 min or possibly till chicken is tender. Remove chicken; add in artichokes to sauce. Cook 1 minute. Serve over cooked macaroni or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 181 | 61% |
| Total Fat 20.27g | 25% |
| Saturated Fat 8.98g | 36% |
| Trans Fat 0.08g | |
| Cholesterol 77mg | 26% |
| Sodium 545mg | 23% |
| Potassium 320mg | 9% |
| Total Carbs 7.61g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.12g | 1% |
| Protein 19.98g | 32% |
