Receta Italian Style Chicken
Ingredientes
- 2 lbs. boneless, skinless chicken thighs
- 1-1/2 tsp. Italian seasoning
- 3/4 tsp. garlic powder
- 1/4 tsp. coarse salt
- 1/4 tsp. black pepper
- 1 large thinly sliced onion
- 1 can (14.5 oz.) diced tomatoes
- 1 cup chicken broth
- 2 T quick-cooking tapioca
- 2 cans (15 oz.) rinsed cannellini beans
- 1 10-oz. pkg. frozen spinach, thawed
- 1/2 cup fresh basil torn into small pieces
View Full Recipe at bcmom's kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2347g | |
Calories 1662 | |
Calories from Fat 271 | 16% |
Total Fat 30.26g | 38% |
Saturated Fat 7.45g | 30% |
Trans Fat 0.58g | |
Cholesterol 435mg | 145% |
Sodium 4777mg | 199% |
Potassium 5266mg | 150% |
Total Carbs 179.98g | 48% |
Dietary Fiber 64.8g | 216% |
Sugars 30.6g | 20% |
Protein 169.12g | 271% |