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Ingredientes
- 1/4 c. Bacon, crisp & crumbled
- 1 can (14-ounce) artichoke hearts, liquid removed and minced
- 1 can (14-ounce) hearts of palm, liquid removed and minced
- 1/4 c. Green onions, finely minced
- 2 Tbsp. Parsley, finely minced
- 2 x Cloves garlic, pressed
- 1 ounce Fresh lemon juice
- 3 ounce Salad oil
- 1/4 lb Bleu cheese, crumbled Salt and pepper, to taste Romaine lettuce
Direcciones
- Fry bacon till crisp; drain well and crumble; set aside. In a salad bowl, combine minced artichoke hearts, hearts of palm, onions and parsley. Add in garlic, lemon juice, oil, bleu cheese, salt and pepper and bacon. Mix well, cover and chill. Wash and dry romaine lettuce and tear leaves into small pcs. To serve, mix chilled ingredients with romaine and serve on chilled salad plates.
- NOTES : "This salad won a $25,000 prize in a cooking contest. It can be served as a great beginning or possibly even as a main dish salad."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 6 servings | |
| Calories 241 | |
| Calories from Fat 213 | 88% |
| Total Fat 24.07g | 30% |
| Saturated Fat 7.41g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 347mg | 14% |
| Potassium 96mg | 3% |
| Total Carbs 1.57g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.32g | 0% |
| Protein 5.37g | 9% |
