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Add a photoJamun fruit benefits: -
• Jamun fruit is traditionally used to maintain healthy blood sugar levels.
• Rich in antioxidants, jamun helps protect the body from damage and promotes overall health.
• Jamun fruit treats digestive issues like diarrhea, constipation, and dysentery due to its high fiber and water content.
• The fruit's potassium content helps lower blood pressure and reduces the risk of heart disease.
• Jamun has anti-inflammatory properties that help reduce pain and inflammation.
Ingredientes
Direcciones
- Instructions:
- 1. Wash the Jamun fruits.
- 2. Remove the seeds and grind the fruits in a juicer.
- 3. Strain the mixture to extract the juice.
- 4. Add honey to taste, if desired.
- 5. Refrigerate the juice or add ice cubes.
- 6. Serve fresh.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 618g | |
| Recipe makes 2 servings | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
