4 x Duck breast, completely trimmed at 180g |
1 duck breast |
$19.00 per pound
|
$5.74 |
50 ml Soy sauce |
2 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.11 |
20 gm Fresh ginger, finely minced |
5 g |
$2.99 per pound
|
$0.03 |
2 Tbsp. Rice, ordinary and uncooked |
1 1/2 teaspoons |
$4.19 per 80 ounces
|
$0.01 |
1 Tbsp. Sugar |
3/4 teaspoon |
$1.44 per pound
|
$0.01 |
300 gm Broad beans, shelled (frzn, optional) |
75 g |
$5.70 per 20 ounces
|
$0.75 |
300 gm Salsify, peeled |
75 g |
n/a
|
|
150 gm Good gravy |
37 1/2 g |
n/a
|
|
20 gm Butter |
5 g |
$3.99 per 16 ounces
|
$0.04 |
1 sprg rosemary and thyme, minced Salt and pepper |
3/4 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.06 |
Total per Serving |
$6.76 |
Total Recipe |
$27.04 |