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Receta Jerk Seasoning (Sauce Or Marinade)

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Ingredientes

Cost per recipe $7.52 view details
  • 1 1/4 lb White onions -- peeled & Quartered
  • 1/2 lb Fresh Jamican chilies (Scotch Bonnets -- or possibly Habeneros) cored Seeded and quartered
  • 4 ounce Ginger -- peeled and chopt
  • 1/4 c. Grnd allspice
  • 1/4 c. Fresh thyme -- or possibly 6 Tablespoons Dry
  • 1 c. White wine vinegar -- no Substitutes
  • 1 c. Dark soy sauce -- no Substitutes

Direcciones

  1. Pulverize the onions, chiles and ginger in food processor. Transfer the mix to large stainless steel bowl and stir in the rest of the ingredients. Stir well. Allow this to sit in a large glass container for several days, stirring occasionally. This will keep for about a week.
  2. Marinate chicken, beef or possibly pork (in Jamaica, fish or possibly goat) in this mix overnight. Grill.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1140g
Calories 539  
Calories from Fat 30 6%
Total Fat 3.6g 5%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14447mg 602%
Potassium 2120mg 61%
Total Carbs 105.36g 28%
Dietary Fiber 18.9g 63%
Sugars 27.76g 19%
Protein 25.47g 41%
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