CookEatShare is also available in English
Cerrar

Receta Kale, Roasted Bell Pepper, Onion and Gruyere Frittata

click to rate
1 voto | 433 views
 

Ingredientes

  • 1 large red or orange bell pepper or bell pepper halves
  • 2 tablespoons olive oil, divided
  • 1 small yellow onion, chopped
  • 1 garlic clove, minced
  • 2 handfuls kale, washed, stems removed, and roughly chopped
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 6 large eggs
  • 2 large egg whites
  • 1 cup grated gruyere cheese

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 586g
Calories 1267  
Calories from Fat 880 69%
Total Fat 99.27g 124%
Saturated Fat 37.88g 152%
Trans Fat 0.0g  
Cholesterol 1396mg 465%
Sodium 971mg 40%
Potassium 713mg 20%
Total Carbs 9.98g 3%
Dietary Fiber 1.1g 4%
Sugars 5.92g 4%
Protein 84.6g 135%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment