Receta Kapusta Z Wieprzowina Polish Sauerkraut Wit
Raciónes: 6
Ingredientes
- 4 x Pigs feet
- 3 lb Neck bones or possibly ... ..3 lbs spare ribs
- 1 lrg Onion
- 1 x Bud garlic
- 4 whl allspice
- 1 x Bay leaf
- 4 whl peppers
- 1/2 tsp Celery seed
- 1 quart Sauerkraut
- 1/2 tsp Caraway seed
- 1/2 x Chopped apple
- 3 Tbsp. Barley Salt and pepper
Direcciones
- Split and chop the meat. Brown in lard and add in the onion quarters, garlic, allspice, bay leaf, whole peppers, and celery seed. Season to taste. Cover meat with boiling water and cook till meat is half done. Remove a c. of the liquid for gravy. Add in sauerkraut, caraway seeds, apple and barley and cook till meat is tender. Serve raw potato dumplings and gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 6 servings | |
Calories 37 | |
Calories from Fat 3 | 8% |
Total Fat 0.3g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 627mg | 26% |
Potassium 217mg | 6% |
Total Carbs 8.69g | 2% |
Dietary Fiber 3.7g | 12% |
Sugars 4.06g | 3% |
Protein 1.26g | 2% |