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Receta KARA KUZHAMBU RECIPE | KARA KULAMBU WITH DRUMSTICK AND BRINJAL
Ingredientes
- 1 drumstick , cut into 2 inch pieces
- 2 small sized Brinjal, diced and keep it immersed in water till required
- Tamarind extract -( extracted from medium sized lemon) - 2 1/2 - 3 cups
- 1 medium sized onion, roughly chopped
- 1 medium sized tomato, chopped
- 2 tablespoon of Sambar Powder
- A pinch of asafoetida
- 1 tsp. of mustard seeds
- 1/2 tsp. of fenugreek seeds
- A sprig of curry leaves
- 1 tbsp. of gingelly oil
- 1 tsp. of powdered jaggery
- 2 tablespoon of Oil
- Salt
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 279g | |
| Calories 390 | |
| Calories from Fat 282 | 72% |
| Total Fat 32.02g | 40% |
| Saturated Fat 3.02g | 12% |
| Trans Fat 0.7g | |
| Cholesterol 24mg | 8% |
| Sodium 39mg | 2% |
| Potassium 605mg | 17% |
| Total Carbs 19.53g | 5% |
| Dietary Fiber 6.1g | 20% |
| Sugars 7.54g | 5% |
| Protein 9.8g | 16% |
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