Receta Kashmiri Dum Aloo (Potatoes cooked in aromatic spices-an authentic Kashmiri dish)

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Ingredientes

  • Potatoes medium (same size)-1 lb
  • Cumin Seeds-1 tsp
  • Cloves-3
  • Asafoetida-1 pinch
  • Red chili powder-2 tsp (or a mix of 1 tsp kashmiri chili powder and 1 tsp red chili powder)
  • Turmeric-1/2 tsp
  • Ground ginger-1 tsp
  • Aniseed powder-1 tsp
  • Yoghurt-1/2 cup
  • Garam masala-1 tsp
  • Powder 1 black cardamom,1/2 inch cinnamon and black pepper-1 tsp
  • Salt- to taste
  • Mustard Oil-(1/2 cup to fry potatoes plus cooking)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 287g
Calories 215  
Calories from Fat 41 19%
Total Fat 4.75g 6%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 69mg 3%
Potassium 956mg 27%
Total Carbs 36.93g 10%
Dietary Fiber 4.6g 15%
Sugars 7.25g 5%
Protein 7.97g 13%
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