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Raciónes: 4

Ingredientes

Cost per serving $0.93 view details
  • 1 c. Nellie & Joe's Key West Lime Juice
  • 1 tsp Splenda
  • 1 tsp brown Sugar Twin
  • 2/3 c. water
  • 2 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 1 tsp thyme
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. minced peeled fresh ginger
  • 3 lb chicken pcs

Direcciones

  1. In a bowl or possibly blender mix all ingredients (except chicken) till well blended. This will create a marinade.
  2. Pour marinade over chicken pcs. Allow to stand in marinade in the refrigerator overnight.
  3. Preheat oven at 350 degrees. Drain and reserve marinade. Place chicken in baking dish. Bake for 1 hour and 25 min, basting with marinade every 20 min.
  4. This recipe yields 4 servings;

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Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 4 servings
Calories 563  
Calories from Fat 374 66%
Total Fat 41.62g 52%
Saturated Fat 10.91g 44%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 1327mg 55%
Potassium 445mg 13%
Total Carbs 1.52g 0%
Dietary Fiber 0.1g 0%
Sugars 1.02g 1%
Protein 43.08g 69%
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