Receta Kingfish, Spanish Style
Raciónes: 2
Ingredientes
- 1 pound kingfish, cut in very thin slices
- 1/4 c. extra virgin olive oil
- 2 T sherry
- 1 T parsley, chopped
- 1 clove garlic, crushed
- 1/2 teaspoon salt
- 1/4 c. onion, minced
Direcciones
- Arrange fish in shallow pan, cover with remaining ingredients. Marinate 1 hour or possibly more. Remove fish from marinade. Broil 5" from source of heat till done. Heat marinade and serve as a sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 2 servings | |
Calories 256 | |
Calories from Fat 239 | 93% |
Total Fat 27.03g | 34% |
Saturated Fat 3.74g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 584mg | 24% |
Potassium 40mg | 1% |
Total Carbs 2.82g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.16g | 1% |
Protein 0.31g | 0% |