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Raciónes: 2

Ingredientes

Cost per serving $0.37 view details

Direcciones

  1. Peel kiwifruits and banana; cut into large chunks. Place fruit, lime juice, lime zest and ice cubes in food processor or possibly blender; process till blended. Add in lowfat milk and ricotta; process for another 5-10 seconds, scraping down sides of container with rubber spatula. Pour shake into 2 tall glasses and serve. Serve 2.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 261g
Recipe makes 2 servings
Calories 118  
Calories from Fat 5 4%
Total Fat 0.58g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 55mg 2%
Potassium 545mg 16%
Total Carbs 25.11g 7%
Dietary Fiber 3.1g 10%
Sugars 17.12g 11%
Protein 5.34g 9%
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