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Ladiesfinger/Bhindi with Oats
by
Droolsss
Calificación: 4.0
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))%20considering%20the%20health%20benefits%20of%20this%20cereal%20such%20as%20low%20calorie%20food,%20helps%20to%20stop%20cravings,%20high%20in%20fibre,%20low%20in%20fat%20and%20high%20in%20proteins.%20Ah!%20what%20more%20do%20you%20want!%20Here%20goes%20the%20recipe%20of%20bhindi/ladies-finger%20with%20oats...%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20pan.%20Add%20the%20cumin%20seeds.%20Once%20it%20starts%20to%20brown%20add%20the%20curry%20leaves%20and%20onion.%3C/p%3E%3Cp%3ESaute%20for%20a%20minute%20and%20then%20add%20the%20sliced%20ladiesfinger.%20Mix%20well.%3C/p%3E%3Cp%3EAdd%20the%20turmeric%20powder,%20chili%20powder,salt%20and%20mango%20powder.%3C/p%3E%3Cp%3ESaute%20well%20for%204-5%20minutes%20on%20a%20medium%20flame.%3C/p%3E%3Cp%3EAdd%20the%20oats%20and%20saute%20for%202-3%20minutes%20more.%3C/p%3E%3Cp%3ESwitch%20off%20the%20flame%20and%20serve%20hot%20as%20a%20side%20dish%20with%20rice/chapathi%20and%20dal.%3C/p%3E){kind=link}