Receta Lazy Man's Bouillabaisse and Lulu Peyraud's Quick Rouille

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Ingredientes

  • 1/3 cup extra-virgin olive oil
  • 5 cloves of garlic, cloves peeled and coarsely chopped
  • 3 large tomatoes, coarsely chopped or 1 -16 Oz can of diced tomatoes
  • 2 tablespoons tomato paste
  • 4 garlic cloves, peeled and minced

  • Crumble saffron threads in stock in a food processor or mortar. Add
  • garlic and purée, or grind with a pestle, until smooth. Transfer to a bowl and
  • stir in mayonnaise, paprika, and cayenne. Season to taste with salt. Refrigerate
  • until serving. (Rouille is best used the same day, although I used it on
  • leftover Bouillabaisse two days later and loved it.
  • 30
  • Minutes before serving…put the Bouillabaisse together:
  • 1/4 cup extra-virgin olive oil
  • 1 medium fennel bulb, cored and cut into
  • 1/2-inch dice
  • 1 baking potato, peeled and cut into
  • 1/2-inch dice
  • 1 large tomato—peeled, seeded and cut into
  • 1/2-inch dice or 1 16 oz. can of diced tomatoes
  • 1 lb 21-28 count shrimp, shelled and
  • deveined and defrosted if frozen
  • 2 ½ pounds monkfish fillets, cut into 2-inch
  • chunks
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons chopped basil
  • 8 thin slices of baguette, brushed with
  • olive oil and toasted
  • Lemon wedges, for serving

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1226g
Calories 1488  
Calories from Fat 1132 76%
Total Fat 128.21g 160%
Saturated Fat 17.72g 71%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 397mg 17%
Potassium 3454mg 99%
Total Carbs 85.3g 23%
Dietary Fiber 19.6g 65%
Sugars 24.07g 16%
Protein 14.78g 24%
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