Receta Leeks With Lemon And Sugar

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Ingredientes

Cost per recipe $4.74 view details
  • 2 lb Leeks
  • 2 x Cloves garlic, crushed, up to 3
  • 1 Tbsp. Sugar
  • 3 Tbsp. Oil, up to 4
  • 1 x Lemons , juice of, up to 2

Direcciones

  1. Recipe is from A Book Of Middle Eastern Food by Claudia Roden
  2. Wash the leeks carefully. Cut off the tough green part & cut the rest in longish slices. Fry the garlic & sugar in warm oil till slightly caramelized. Add in the leeks & turn them a little over a miderate heat to color lightly.
  3. Sprinkle with lemon juice & stew gently, covered, over very low heat, in it`s own juices till tender.
  4. Can be served warm or possibly cool.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 488g
Calories 670  
Calories from Fat 372 56%
Total Fat 42.12g 53%
Saturated Fat 3.21g 13%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 782mg 22%
Total Carbs 73.67g 20%
Dietary Fiber 8.2g 27%
Sugars 28.98g 19%
Protein 6.66g 11%
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