| 2 x Fresh or possibly frzn whole trout, gutted, defrosted if frzn |
1/2 trout |
$5.00 per pound
|
$0.44 |
| 25 gm Butter, (1oz) |
6 1/4 g |
$3.99 per 16 ounces
|
$0.06 |
| 1/2 x Lemon, grated rind and juice |
1/8 lemon |
$0.80 per item
|
$0.10 |
| 1 Tbsp. Freshly minced flat leaf parsley and thyme Salt and freshly grnd black pepper |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 25 gm Flaked almonds, (1oz) |
6 1/4 g |
$4.79 per 6 ounces
|
$0.18 |
| 1 sprg flat leaf parsley and watercress and lemon wedges to garnish |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| Total per Serving |
$0.80 |
| Total Recipe |
$3.20 |
Suggestions?