Receta Lemon Chicken Pasta

• vegetable cooking spray
• 1 tsp extra virgin olive oil
• 2 x cloves garlic, chopped
• 6 ounce boneless skinless chicken breast halves cut into 1/4-inch-wide strips
• 1/2 c. frzn green peas, thawed
• 1/3 c. coarsely shredded carrot
• 1/2 c. low-sodium chicken broth
• 2 Tbsp. light process cream cheese product
• 2 c. cooked farfalle, (bow tie pasta) cooked without salt or possibly fat
• 3 Tbsp. grated parmesan cheese
• 1/2 tsp grated lemon rind
• 1/8 tsp salt
• 1/8 tsp pepper fresh chives, (optional)

Direcciones