CookEatShare is also available in English
Cerrar

Receta Lemon Dill Vegetable Orzo Pasta Salad

click to rate
1 voto | 1412 views
 

Ingredientes

  • 1 box orzo pasta
  • 1/2 med/large red onion, diced
  • 1/2 bunch tuscan kale, de-boned and finely chopped
  • 1/2 medium romanesco, finely chopped
  • 1 medium zucchini, sliced lengthwise into about 1/2 inch strips then chopped into tiny bites
  • 4-6 ears corn, roasted or boiled, then shucked (about 1 1/2 or 2 cups?)
  • About 1/4 cup extra virgin olive oil
  • 3 cloves garlic, finely minced
  • 3 teaspoons dill
  • About 1/2 teaspoon sea salt
  • About 1/2 cup fresh cracked pepper
  • 3 small-ish lemons, juiced
  • 3 small-ish lemons (use the same ones from juicing) zested

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 536g
Calories 690  
Calories from Fat 498 72%
Total Fat 56.44g 71%
Saturated Fat 7.87g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1215mg 51%
Potassium 1141mg 33%
Total Carbs 47.19g 13%
Dietary Fiber 8.2g 27%
Sugars 13.1g 9%
Protein 9.0g 14%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment