Receta Lemon Potatoes
Ingredientes
- 8-10 red potatoes
- ½ cup of fresh Italian parsley – chopped
- 4 cloves of garlic – chopped
- 1 medium onion - sliced
- Juice of 1 lemon – plus the zest
- ¼ tsp. red pepper flakes
- ¼ tsp. black pepper
- ¼ tsp. garlic powder
- ¼ tsp. salt
- 1 slice of lemon
- 2 tablespoons of olive oil
- Olive oil for drizzling
Direcciones
- Boil the potatoes until fork tender; drain and quarter.
- Heat a large frying pan with a drizzle of olive oil, about 2 tablespoons. Add the onions, garlic and sauté until the onions are clear.
- Add the quartered potatoes and parsley. In a small bowl combine the lemon juice, zest, seasonings and olive oil. Add this to the pan and continue to sauté until a little golden color is achieved on the potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 540g | |
Recipe makes 4 servings | |
Calories 418 | |
Calories from Fat 66 | 16% |
Total Fat 7.54g | 9% |
Saturated Fat 1.1g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 180mg | 8% |
Potassium 2296mg | 66% |
Total Carbs 81.78g | 22% |
Dietary Fiber 9.2g | 31% |
Sugars 6.45g | 4% |
Protein 9.88g | 16% |