Receta Lentil and Cucumber Salad – Perfect for Potlucks –
Ingredientes
- Makes a big potluck-sized bowl; cut in half for regular “family” use
- 2 English cucumbers
- 1 pound lentils
- Kosher salt
- 1/2 red onion, diced
- 1/2 cup extra virgin olive oil
- Juice of 1 lemon
- Big handful of fresh dill (reserve a bit for garnish and mince the rest)
- Big handful of fresh mint (reserve a bit for garnish and mince the rest)
View Full Recipe at Herbivoracious
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 8 servings | |
Calories 331 | |
Calories from Fat 125 | 38% |
Total Fat 14.17g | 18% |
Saturated Fat 1.96g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 619mg | 18% |
Total Carbs 36.68g | 10% |
Dietary Fiber 17.7g | 59% |
Sugars 2.67g | 2% |
Protein 15.01g | 24% |