Receta Lentil Olive Burgers
Ingredientes
- 1/2 pound cremini mushrooms, thinly sliced
- 3 cloves garlic, minced
- Fresh black pepper
- 1/2 teaspoon dried thyme
- 1/4 teaspoon dried tarragon
- 1/2 cup pitted kalamata olives
- 1/2 cup dried lentils, cooked
- 1 cup breadcrumbs, divided
- 2 tablespoons soy sauce
- 2 teaspoons fresh lemon juice
- 1/4 teaspoon liquid smoke (optional)
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 640g | |
Calories 948 | |
Calories from Fat 122 | 13% |
Total Fat 13.67g | 17% |
Saturated Fat 2.41g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3212mg | 134% |
Potassium 2412mg | 69% |
Total Carbs 159.39g | 43% |
Dietary Fiber 39.8g | 133% |
Sugars 15.65g | 10% |
Protein 48.75g | 78% |