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Receta Lentil Salad with Balsamic Glaze (Gluten-Free, Vegan)

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Lentil Salad with Balsamic Glaze (Gluten-Free, Vegan)
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Ingredientes

  • Lentil Salad with Balsamic Glaze
  • 2 cups dry lentils, cooked according to instructions
  • 1 pint grape tomatoes
  • 1/2 cup roasted (or just fresh) red bell pepper, chopped
  • 1/4 cup red onion, minced
  • 1/4 cup rice wine or apple cider vinegar
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh ground pepper
  • 1/4 cup fresh basil, thinly sliced
  • 1/2 cup balsamic vinegar
  • Let cool in the refrigerator while you simmer the balsamic vinegar over medium-low heat, until it reduces to 1/4 cup (about half its original volume):

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 640g
Calories 1685  
Calories from Fat 157 9%
Total Fat 17.67g 22%
Saturated Fat 2.49g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1221mg 51%
Potassium 3909mg 112%
Total Carbs 259.86g 69%
Dietary Fiber 117.9g 393%
Sugars 29.37g 20%
Protein 100.62g 161%
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Comentarios

  • ShaleeDP
    Reply
    ShaleeDP
    13 de Julio de 2015
    im very curious about lentils.. this recipe could help me try it.

    Leave a review or comment