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Receta Lettuce Salad Recipe / Vegetable Salad Recipe / Lettuce Salad

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Ingredientes

  • 2 Cups Lettuce leaves, chopped
  • 2 Tomatoes , cut into wedges
  • 1 Cucumber (sliced)
  • 1 Medium Red onion /onion ( sliced )
  • Salad Dressing
  • 1 tbsps Olive oil
  • 2 tbsps Vinegar
  • 1 small garlic cloves, minced (optional)
  • Black pepper powder - freshly ground - less than 1/2 tsp
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 461g
Calories 195  
Calories from Fat 75 38%
Total Fat 8.53g 11%
Saturated Fat 0.77g 3%
Trans Fat 0.05g  
Cholesterol 0mg 0%
Sodium 328mg 14%
Potassium 761mg 22%
Total Carbs 28.42g 8%
Dietary Fiber 4.2g 14%
Sugars 16.78g 11%
Protein 3.82g 6%
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