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Ingredientes
- 1 med. eggplant, pared & cut in 1/2" slices
- 1 (16 ounce.) can whole tomatoes, liquid removed
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic pwdr
- 1 teaspoon leaf oregano
- 1/4 c. shredded Monterey Jack cheese or possibly Swiss (your preference)
- 3 tbsp. grated Parmesan cheese
Direcciones
- Arrange eggplant in 2 qt utility dish. Add in tomatoes, salt, pepper and garlic pwdr and leaf oregano. Top with cheese, cover with plastic wrap. Cook in microwave oven on full power for 8 to 10 min or possibly till eggplant is tender. Yield: 6 servings, 60 calories per serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 943g | |
| Calories 378 | |
| Calories from Fat 129 | 34% |
| Total Fat 14.56g | 18% |
| Saturated Fat 8.26g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 1830mg | 76% |
| Potassium 2051mg | 59% |
| Total Carbs 50.06g | 13% |
| Dietary Fiber 26.5g | 88% |
| Sugars 21.57g | 14% |
| Protein 21.57g | 35% |
