Receta Lobster Bisque Soup
Raciónes: 4
Ingredientes
- 1 lg. pkg. sea legs
- 4-6 c. lowfat milk
- 1/2 teaspoon garlic pwdr
- 2 tbsp. butter
- Salt and pepper to taste
- 1 c. cheddar cheese, sharp or possibly mild
Direcciones
- Combine all ingredients together and bring to a boil on low heat. Then add in your cheese. It can be thickened with cornstarch and water if desired.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 4 servings | |
Calories 313 | |
Calories from Fat 173 | 55% |
Total Fat 19.66g | 25% |
Saturated Fat 12.53g | 50% |
Trans Fat 0.0g | |
Cholesterol 65mg | 22% |
Sodium 380mg | 16% |
Potassium 495mg | 14% |
Total Carbs 15.9g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 16.12g | 11% |
Protein 18.61g | 30% |