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Lobster (Or Any Seafood) Thermidor (Low Fat) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 sm Whole lobster tails in the shell, (about 1 lb.)
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Butter or possibly corn-oil margarine 3/4 teaspoon
$3.99 per 16 ounces
$0.03
2 1/2 Tbsp. All-purpose flour 1 7/8 teaspoons
$2.99 per 5 pounds
$0.01
2 c. Nonfat lowfat milk, at boiling point 1/2 cup
$3.69 per 1/2 gallons
$0.23
1/2 tsp Dry English mustard 1/8 teaspoon
$2.69 per 8 ounces
$0.01
1 tsp Butter or possibly corn-oil margarine 1/4 teaspoon
$3.99 per 16 ounces
$0.01
1/2 lb Fresh mushrooms, sliced 2 oz
$3.69 per 8 ounces
$0.92
1/4 c. Freshly grated Parmesan cheese 1 tablespoon
$5.49 per 6 ounces
$0.20
Total per Serving $1.41
Total Recipe $5.64
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