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Ingredientes

  • 3 – 3 1/2 c. local flour
  • 1 T. yeast
  • 1/4 t. sea salt
  • 1 c. very warm whey (120-130 degrees) (If not using whey, you can use milk.)
  • 2 T. extra virgin olive oil
  • 1-2 cloves garlic, minced (to taste)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 75g
Calories 290  
Calories from Fat 84 29%
Total Fat 9.51g 12%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 1136mg 47%
Potassium 1401mg 40%
Total Carbs 44.69g 12%
Dietary Fiber 0.9g 3%
Sugars 41.91g 28%
Protein 8.47g 14%
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