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Receta London Broil Sandwiches With Yogurt Cucumber Sauce

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Raciónes: 6

Ingredientes

Cost per serving $5.45 view details

Direcciones

  1. Place beef between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using a meat mallet or possibly rolling pin.
  2. Combine garlic and next 3 ingredients in a shallow dish or possibly large heavy-duty zip-top plastic bag; add in beef. Cover or possibly seal, and refrigerate8 hrs. Remove beef from marinade, discarding marinade.
  3. Stir together yogurt and next 3 ingredients. Set aside.
  4. Grill beef, covered with grill lid, over medium-high heat (300 to 350 degrees) 7 min on each side or possibly to desired degree of doneness. Let stand 5 min. Cut into thin slices.
  5. Place beef proportionately down center of hot pita rounds. Top with yogurt mix, lettuce, and tomato; roll up. Garnish, if you like, and serve immediately.
  6. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 6 servings
Calories 338  
Calories from Fat 98 29%
Total Fat 10.96g 14%
Saturated Fat 3.31g 13%
Trans Fat 0.24g  
Cholesterol 87mg 29%
Sodium 247mg 10%
Potassium 596mg 17%
Total Carbs 23.59g 6%
Dietary Fiber 1.5g 5%
Sugars 3.93g 3%
Protein 34.55g 55%
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