Receta London Broil Steak
Raciónes: 2
Ingredientes
- 2 cans cream of mushroom soup
- 1 env. Lipton onion soup
Direcciones
- Using a 13 x 9 inch pan, or possibly larger if needed, line the pan with pcs of aluminum foil folded to make a seal. Foil should be long sufficient to fold loosely over meat forming a cooking bag.
- Place meat on foil. Combine cream of mushroom soup and onion soup. Pour over meat, covering completely. Close the foil at the top and sides to create a sealed cooking bag. Bake at 350 degrees for 2-2 1/2 hrs. Slice with electric knife. Serve with its gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 320g | |
Recipe makes 2 servings | |
Calories 309 | |
Calories from Fat 158 | 51% |
Total Fat 17.91g | 22% |
Saturated Fat 4.2g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3377mg | 141% |
Potassium 316mg | 9% |
Total Carbs 31.89g | 9% |
Dietary Fiber 1.2g | 4% |
Sugars 5.25g | 4% |
Protein 6.2g | 10% |