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Receta Low-Fat Salmon Salad Sandwich Recipe with Capers

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Low-Fat Salmon Salad Sandwich Recipe with Capers
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Ingredientes

  • Other easy, low-fat lunch recipes:
  • Cookin’ Canuck’s Chicken Pinwheel Sandwich with Roasted Red Pepper, Kalamata Olives & Herb Yogurt
  • Cookin’ Canuck’s Lunchtime Quesadilla with Smoked Turkey, Apples, Havarti Cheese & Arugula
  • Kalyn’s Kitchen’s Heart of Palm Salad with Tomato, Avocado & Lime
  • Food for the Soul’s Peanut Butter, Banana and Jelly Panini
  • Our Lady of Second Helping’s Grilled Cheese with Spinach & Avocado
  • Low-Fat Salmon Salad Sandwich Recipe with Capers
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 1 (6 oz) can pink or red salmon
  • 1/2 red bell pepper, diced
  • 1 large stalk celery, diced
  • 2 tbsp low-fat mayonnaise
  • 1 tbsp capers
  • 1/4 tsp ground pepper
  • 4 whole grain Wasa crackers (or something similar)
  • 12 slices cucumber

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2104g
Calories 756  
Calories from Fat 359 47%
Total Fat 40.35g 50%
Saturated Fat 8.11g 32%
Trans Fat 0.0g  
Cholesterol 162mg 54%
Sodium 1457mg 61%
Potassium 3273mg 94%
Total Carbs 45.16g 12%
Dietary Fiber 14.7g 49%
Sugars 29.08g 19%
Protein 56.34g 90%
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