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Receta Alaska Salmon Salad Sandwich

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Raciónes: 6

Ingredientes

Cost per serving $3.47 view details
  • 15 1/2 ounce Canned Alaska salmon
  • 1/3 c. Plain nonfat yogurt
  • 1/3 c. Minced green onions
  • 1/3 c. Minced celery
  • 1 Tbsp. Lemon juice Black pepper, to taste
  • 12 slc Bread

Direcciones

  1. Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mix on half of bread slices; top with remaining bread. Cut sandwiches into halves or possibly quarters.
  2. Makes 6 sandwiches.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 6 servings
Calories 341  
Calories from Fat 79 23%
Total Fat 8.74g 11%
Saturated Fat 2.15g 9%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 742mg 31%
Potassium 437mg 12%
Total Carbs 39.63g 11%
Dietary Fiber 2.1g 7%
Sugars 2.33g 2%
Protein 26.16g 42%
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