Receta Lynn's Italian Vegetable Dip
A quick, tasty, easy to make dip to serve with cut-up fresh vegetables.
Ingredientes
- 2 tbsps (30 ml) dried, italian spices or 1 env. pre-packaged italian spices for salad dressing
- 2 cups (480 ml) low fat (for a lighter version or regular sour cream
- 3 tbsp (45 ml) cheez whiz
- 1/2 red pepper, finely chopped
- 1 to 2 cloves garlic, crushed
Direcciones
- Mix ingredients together, refrigerate for a few hours and serve with freshly cut vegetables.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 8g | |
Recipe makes 12 servings | |
Calories 13 | |
Calories from Fat 8 | 62% |
Total Fat 0.89g | 1% |
Saturated Fat 0.55g | 2% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 69mg | 3% |
Potassium 20mg | 1% |
Total Carbs 0.74g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.45g | 0% |
Protein 0.56g | 1% |
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