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Ingredientes
- 1/2 c. Condensed lowfat milk
- 250 gm Paneer, (cottage cheese)
- 2 dsh Kewra essence, (2 to 3)
- 1/4 tsp Yellow colour
Direcciones
- Mash paneer.
- Add in condensed lowfat milk and cook on slow flame, stirring continously.
- Cook until thick and sides leave.
- Add in essence and remove from flame.
- Mix well.
- Pour on plate.
- Cold. Make ladoos.
- Sprinkle powdered elaichi and decorate.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 153g | |
| Calories 491 | |
| Calories from Fat 117 | 24% |
| Total Fat 13.31g | 17% |
| Saturated Fat 8.4g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 194mg | 8% |
| Potassium 568mg | 16% |
| Total Carbs 83.23g | 22% |
| Dietary Fiber 0.0g | 0% |
| Sugars 83.23g | 55% |
| Protein 12.1g | 19% |
