CookEatShare is also available in
English
Cerrar
¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
MAMSM: grilled quail (Craft-style) with pomegranate, Valencia orange, Romaine and almond salad.
by
Elizabeth Schreiter
Calificación: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 voto
| 223 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
Receta
Reviews/Comments
Close this frame
Comentarios
Leave a review or comment
Please
Inicia sesión
or
Inscríbate
to leave a review or comment
Leave a review
Please enter a review text
Calificación: 0
cancel rating
Yo he cocinado/probado esta receta
Add to my Recipe Box
Esta evaluación incluye una variación (ej. usar menos sal)
or
Cerrar
© 2024 CookEatShare
Acerca de
|
Dinos lo que piensas
|
blog
Términos de Uso
%20with%20pomegranate,%20Valencia%20orange,%20Romaine%20and%20almond%20salad.%3C/p%3E%3Cp%3EGrilled%20Quail%20with%20Pomegranate,%20Valencia%20Orange,%20Romaine%20and%20Almond%20Salad%3C/p%3E%3Cp%3EOne%20of%20the%20great%20things%20about%20the%20rise%20in%20awareness%20(and%20subsequent%20popularity)%20of%20CrossFit%20is%20how%20it%20%20has%20made%20weightlifting%20pretty%20cool%20for%20a%20growing%20subset%20of%20women.%20Don%E2%80%99t%20get%20me%20wrong:%20it%E2%80%99s%20very%20clear%20that%20the%20prevailing%20advice%20that%20encourages%20eschewing%20heavy%20weights%20for%20lots%20of%20cardio%20is%20still%20the%20loudest%20voice%20in%20the%20room,%20but%20every%20so%20often%20I%E2%80%99ll%20learn%20that%20one%20of%20my%20colleagues%20or%20acquaintances%20lifts%20and%20it%E2%80%99s%20kind%20of%20fantastic.%20That%20said,%20I%20find%20some%20aspects%20of%20CrossFit%20to%20be%20rather%20problematic,%20and%20those%20issues%20I%20think%20can%20be%20summed%20up%20in%20two%20bullets:%3C/p%3E%3Cp%3EThis%20nonsense%20that%20airs%20during%20reruns%20of%20the%20CrossFit%20games*%20drives%20me%20up%20a%20wall,%20because%20of%20course%20the%20ONLY%20reason%20why%20women%20would%20be%20remotely%20interested%20in%20lifting%20weights%20or%20doing%20other%20tough%20exercises%20is%20to%20become%20a%20%E2%80%9Cten%E2%80%9D%20rather%20than%20a%20%E2%80%9Cseven.%E2%80%9D%20Never%20mind%20the%20actual%20benefits%20of%20exercise%E2%80%93it%E2%80%99s%20just%20so%20we%20look%20hot%20when%20we%20hit%20up%20the%20bars%20after%20the%20gym,%20amirite%20ladies?%20(Insert%20a%20GIF%20of%20Liz%20Lemon%20rolling%20her%20eyes.)%20UGH%20THIS%20MAKES%20ME%20SO%20ANGRY%20I%20END%20UP%20OVERUSING%20ITALICS%20AND%20CAPS%20LOCK.%3C/p%3E%3Cp%3ETheir%20endorsement%20of%20and%20adherence%20to%20the%20Paleo%20diet,%20which%20I%20instantly%20give%20the%20side-eye%20to%20given%20that%20it%20doesn%E2%80%99t%20allow%20any%20grains%20or%20dairy.%3C/p%3E%3Cp%3EThere%20are%20other%20things%20about%20it%20I%20find%20troubling,%20but%20these%20are%20the%20two%20that%20grind%20my%20gears%20the%20absolute%20most.%3C/p%3E%3Cp%3EPomegranate,%20Valencia%20Orange,%20Romaine%20and%20Almond%20Salad%3C/p%3E%3Cp%3EI%20won%E2%80%99t%20belabor%20my%20first%20point%20too%20much%20more%20because%20this%20will%20either%20devolve%20into%20an%20incoherent%20smashing%20of%20keyboard%20keys,%20or%20I%E2%80%99ll%20be%20too%20tempted%20to%20share%20Michael%E2%80%99s%20assessment%20of%20the%20ad%20and%20it%E2%80%99s%20for%20the%20best%20if%20that%20particular%20conversation%20stays%20off%20the%20internet.%20As%20for%20my%20beef%20%20with%20Paleo,%20well,%20I%E2%80%99ve%20never%20liked%20the%20idea%20of%20diets%20that%20cut%20out%20entire%20food%20groups%20outside%20of%20doing%20so%20for%20medical%20reasons%20like%20an%20allergy.%20Is%20there%20a%20benefit%20to%20not%20making%20your%20entire%20diet%20based%20on%20grains%20and%20cheese?%20Probably,%20but%20I%E2%80%99d%20rather%20just%20incorporate%20a%20wider%20variety%20of%20foods%20into%20my%20diet%20rather%20than%20cut%20out%20certain%20ones%20altogether.%3C/p%3E%3Cp%3ESome%20days%20require%20a%20nice%20plate%20of%20pasta%20at%20the%20end%20of%20them,%20you%20know?%3C/p%3E%3Cp%3EThat%20said,%20I%20know%20that%20Paleo%20works%20for%20a%20number%20of%20people,%20and%20hey,%20bully%20for%20you%20if%20it%20does.%20I%E2%80%99m%20just%20trying%20to%20enjoy%20having%20more%20vegetables%20in%20my%20diet.%20So%20in%20my%20quest%20to%20broaden%20my%20appetite%20for%20the%20cruciferous,%20I%E2%80%99ve%20turned%20to%20salads.%20Big,%20satisfying%20salads%20that%20complement%20a%20meat%20or%20fish%20and%20never%20make%20you%20wish%20there%20was%20something%20else%20on%20your%20plate.%20Thankfully,%20my%20latest%20latest%20culinary%20crush%20Jos%C3%A9%20Andr%C3%A9s%20has%20a%20couple%20of%20absolutely%20out-of-this-world%20salads%20in%20his%20book%20Tapas%20that%20take%20full%20advantage%20of%20wintertime%20citrus%20available%20now.%20The%20salad%20above,%20served%20with%20Tom%20Colicchio%E2%80%99s%20balsamic-grilled%20quail,%20was%20easily%20one%20of%20the%20fastest%20meals%20I%E2%80%99ve%20put%20together%20on%20a%20Tuesday%20night%20and%20reader,%20it%20was%20fantastic,%20and%20it%20could%20technically%20count%20as%20something%20paleo-friendly%20as%20long%20as%20olive%20oil%20is%20a%20permitted%20fat.%3C/p%3E%3Cp%3EThe%20seasoned%20quail%20sit%20all%20day%20in%20a%20marinade%20of%20balsamic%20vinegar,%20olive%20oil,%20thyme,%20rosemary,%20and%20garlic;%20just%20a%20few%20minutes%20on%20a%20hot%20grill%20is%20all%20that%E2%80%99s%20needed%20to%20finish%20them,%20so%20you%20have%20plenty%20of%20time%20to%20devote%20to%20salad%20construction.%20The%20two%20most%20time-consuming%20aspects%20of%20this%20recipe%20are%20seeding%20the%20pomegranate%20and%20supreming%20the%20oranges.%20Truthfully,%20I%20went%20for%20convenience%20and%20picked%20up%20a%20small%20container%20of%20arils%20rather%20than%20going%20through%20the%20trouble%20of%20seeding%20a%20pomegranate.%20The%20way%20I%20see%20it,%20I%20had%20more%20time%20to%20tend%20to%20the%20oranges%20this%20way%20and%20I%20saved%20myself%20some%20cleanup%20time%20because%20I%20didn%E2%80%99t%20have%20pomegranate%20juice%20stains%20to%20scrub%20out%20of%20the%20cutting%20board.%3C/p%3E%3Cp%3ESupreming%20is%20straightforward%20once%20you%20get%20the%20hang%20of%20it:%20using%20a%20good,%20serrated%20paring%20knife,%20slice%20off%20the%20top%20and%20bottom%20of%20the%20orange%20so%20you%20have%20a%20stable%20base%20to%20work%20on,%20and%20slice%20off%20the%20skin%20while%20following%20the%20contours%20of%20the%20fruit.%20You%E2%80%99ll%20need%20to%20do%20a%20little%20touch-up%20work%20to%20get%20all%20of%20the%20pith%20off%20of%20the%20fruit.%20Then,%20using%20the%20outlines%20of%20the%20membrane%20as%20a%20guide,%20slice%20out%20the%20segments%20(be%20careful%20of%20seeds%20as%20they%20can%20make%20things%20difficult)%20and%20place%20them%20on%20a%20plate.%20That%E2%80%99s%20all%20there%20is%20to%20it,%20but%20it%20takes%20a%20little%20practices%20to%20not%20waste%20fruit%20as%20you%20cut.%20Valencia%20oranges%20are%20both%20small%20and%20relatively%20inexpensive,%20making%20them%20ideal%20fruits%20to%20test%20out%20this%20technique.%3C/p%3E%3Cp%3EThe%20recipe%20for%20the%20grilled%20quail%20can%20be%20found%20here%20(scroll%20down%20to%20the%20fourth%20recipe%E2%80%93you%20will%20need%20to%20expand%20the%20text),%20and%20my%20take%20on%20Jose%20Andres%E2%80%99%20sublime%20salad%20can%20be%20found%20below.%3C/p%3E%3Cp%3EPomegranate,%20Valencia%20Orange,%20Romaine%20and%20Almond%20Salad%3C/p%3E%3Cp%3Eadapted%20from%20Tapas%20by%20Jos%C3%A9%20Andr%C3%A9s%3C/p%3E%3Cp%3EServes%202%3C/p%3E%3Cp%3EWash%20and%20dry%20lettuce%20and%20set%20aside.%20Toast%20the%20almonds%20gently%20in%20a%20small%20saucepan%20until%20they%20being%20to%20smell%20like%20almonds%20and%20set%20aside.%20Make%20the%20dressing%20by%20whisking%20the%20minced%20garlic,%20olive%20oil,%20sherry%20vinegar%20together%20and%20then%20add%20some%20salt%20to%20taste.%20Dress%20the%20greens%20well,%20and%20then%20add%20the%20orange%20segments%20and%20almonds%20together%20and%20sprinkle%20the%20pomegranate%20arils%20generously.%20If%20you%E2%80%99re%20looking%20for%20a%20particularly%20visually-pleasing%20presentation,%20add%20the%20greens%20to%20the%20plate%20first%20and%20then%20sprinkle%20with%20the%20orange%20segments,%20almonds,%20and%20pomegranate%20arils.%3C/p%3E%3Cp%3E*Sometimes%20we%20turn%20this%20on%20when%20it%E2%80%99s%204PM%20on%20a%20Saturday%20and%20it%20gives%20me%20an%20extra%20boost%20of%20confidence%20to%20squat%20or%20deadlift%20a%20little%20more%20than%20I%E2%80%99m%20used%20to.%20Watching%20the%20amazing%20lady%20lifters%20perform%20Oly%20lifts%20during%20the%20Olympics%20did%20the%20same%20thing.%3C/p%3E){kind=link}