Receta Manathakkali Kai Chutney

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Ingredientes

  • Urad Dal – 2 tsp
  • Ginger – a small piece
  • Green Chilli – 1 to 2, small
  • Coconut – 1 tsp, grated
  • Salt as per taste
  • Asafoetida Powder – a small pinch
  • Coriander Leaves – few
  • Curry Leaves – few
  • Oil – 1/2 tsp
  • Tamarind Extract – 1 tsp, slightly thick

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 38g
Calories 38  
Calories from Fat 23 61%
Total Fat 2.62g 3%
Saturated Fat 0.44g 2%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 123mg 4%
Total Carbs 3.6g 1%
Dietary Fiber 0.6g 2%
Sugars 1.76g 1%
Protein 0.72g 1%
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