Receta Mandarin Orange Artichoke Heart Salad
Ingredientes
- 1-2 head Boston lettuce
- 1 can mandarin orange segments, liquid removed
- 1 can artichoke hearts, liquid removed & quartered
- 1/2 c. pecans, whole or possibly broken
Direcciones
- Wash lettuce, dry thoroughly. Add in liquid removed orange segments, artichoke hearts and pecan.
- Dressing: Whisk oil in a steady stream into bowl of vinegar. Add in pepper and whisk. Dress salad and toss.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 612g | |
Calories 383 | |
Calories from Fat 180 | 47% |
Total Fat 21.49g | 27% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 56mg | 2% |
Potassium 1168mg | 33% |
Total Carbs 47.12g | 13% |
Dietary Fiber 13.1g | 44% |
Sugars 32.56g | 22% |
Protein 9.14g | 15% |